At LVL Fitness you can expect to take your workout to the next level. In just 45 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry- one that not only works over 600 muscles per session, but in many cases works several hundred per exercise! In each small group session, you will be trained by a LVL Fitness experienced trainer, who is masterful at combining the benefits of weight training (strength), cardio (interval training), and yoga (balance and flexibility) with less time, more intensity, and minimal impact on your joints.