You Don't Need More Time, You Need More Intensity

REVOLUTIONARY WORKOUT

At LVL Fitness you can expect to take your workout to the next level. In just 45 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry- one that not only works over 600 muscles per session, but in many cases works several hundred per exercise! In each small group session, you will be trained by a LVL Fitness experienced trainer, who is masterful at combining the benefits of weight training (strength), cardio (interval training), and yoga (balance and flexibility) with less time, more intensity, and minimal impact on your joints.

THE WORKOUT HOLLYWOOD IS OBSESSED WITH

Created by celebrity fitness trainer, Sebastian Lagree, the patented Lagree method is the most efficient and effective workout you will find by constantly working multiple different muscle groups in your body through compound movements. The Lagree method incorporates constant tension during slow and controlled movements, targeting muscle exhaustion with quick transitions between moves, keeping your heart rate pumping and muscles shaking for the entire class. All muscle groups, from large to small, are strengthened in a non-aggressive, non-impact manner making this workout as good for your muscles as it is for your joints. Your spine stays protected, your mind is engaged, and your body is pushed to its limits. 

PATENTED STATE OF THE ART EQUIPMENT

We use the patented state of the art Megaformer™ equipment,  which is designed to allow the body to move seamlessly and quickly from one exercise to the next, to maintain a higher heart rate with effective intensity. This workout will produce muscle-quivering, total body strengthening, lengthening, and toning that ultimately burns the calories and fat even after the workout is over. Each class is designed to push your muscles to create CHANGE and can burn 500-800 calories per session!

Sounds Intense? It is!

But our knowledgable instructors can accommodate all fitness levels. Every exercise can be modified to reduce intensity or varied to increase intensity. Beginners, don’t be intimidated! We offer introductory classes to help you feel comfortable with the equipment. So what are you waiting for? 

×
×

Cart