Certifications:

Lagree Method Trainer, VersaClimber Instructor, and Cheer and Dance Instructor

Teaching Background:

This former Miss Bakersfield has always been passionate about health and fitness.  With over 20 years of experience in the cheer and dance industry, Arlene spends her summers as Head Instructor for JAMZ Cheer and Dance where she has the opportunity to teach cheer and dance throughout the state of California.

Why Arlene loves Lagree:

Lagree is one of the best high-intensity workouts out there!  Lagree has not only helped me get in shape but also improved my posture and flexibility.  I know every time I finish class, I will leave feeling stronger and happier!

Arlene’s Favorite Move:

Given my cheer background, plank to pike has to be hands down my favorite Lagree move! If you know anything about cheer you know a “pike” is a standard cheer position. This move focuses on your core while strengthening your entire body.

What You Can Expect From Arlene’s Class:

Positive and happy vibes paired with a kick-ass workout!