Get the fit body of your dreams in just 45 mins
Find Out How
Get A Toned Body Without Bulky Muscles
The old-school dumbbell and barbell routine has some disadvantages:
- It's tough on your joints
- It can bulk you up
- You risk injury or inflammation
…And don’t even get us started on those boring exercises.
There is a better way!
In one hour you feel like you’ve done everything. I never get bored.. there’s so many exercises. It’s necessary torture.
Attain a Hollywood-like physique with the lagree method
The Lagree method incorporates constant tension using slow and controlled movements on the Megaformer M3S machines, targeting muscle exhaustion with quick transitions between moves, keeping your heart rate high and your muscles shaking for the entire class which results in:
- High rates of burning fat
- Toned lean physique
- Minimal impact on the joints
Make sure to watch the video below to get a sense of how it works:
I have never hated someone more in my life (Sebastien Lagree). I’m actually still sore. I’m kidding. He’s fantastic…It was not your normal Pilates. It was, “work your ass off”.
Get results that you'll be proud to show off
After joining, here is what will change for you:
- You will increase your muscular endurance, improving your performance in all forms of exercise
- You will have the best abs of your life
- You will increase your energy and self confidence
- You will spend less time at the gym but see better results
How do we know? Because we’ve already helped over 300+ clients
"Whoa! This is a really great workout that had my muscles shaking all over. The first time was a little confusing, BUT my second workout was exponentially better as I started to understand the movements. This workout regime is definitely worth trying!! The instructors I’ve met have been really motivating and helpful. Instructor Nicole Lazzerini kicked my butt and kept my form in check the whole time!"
"My daughter bought three classes for my 60th birthday. It has been the best birthday present ever. The workouts are intense but fun and the music is motivating. The instructors have all been professional and helpful especially to a newbie. I absolutely recommend this type of workout for core, flexibility, balance, strength, cardio and more all in one. Even us old dogs can learn a new trick."
"Love this gym! Low impact and still gives a great workout!"
"First time I did this workout I could barely walk but couldn’t wait to do it again! The second time was better, I was learning the transitions from one move to another. By the third time I was feeling like a pro and couldn’t believe how strong my whole body felt!! It’s a tough workout, but totally worth it if you stick to it!!!"
"LVL is amazing! It is a 45 minute full body workout that will leave your muscles shaking. Enroll in a class now through the MindBody App."
"Love the results I’ve gotten! It is so addicting. The instructors are so motivating and make you want to push yourself. The first few classes I was kind of intimidated by the moves but the instructors and other members were so helpful. So glad I joined. I would recommend it to all levels of fitness."
How do i join?
Frequently asked questions
How many classes should I take each week?
We recommend 3-4 classes per week if you want to see your obliques pop and your body change quickly! A minimum of twice a week is recommended. The more you come, the faster you will see results.
What should I know about my first class?
Make sure you arrive 10 minutes early! You need grip socks (we sell them if you don’t have any) and we recommend bringing a water. Eat something light and with protein about an hour before you come. We don’t recommend working out on a an empty stomach. Check out our New to LVL Fitness page for more info.
How do I purchase and book a session?
Download the LVL Fitness app from the App Store. Choose your location and book away.
How early should I arrive for my first class?
Please arrive 10 minutes early to your first class. You will not be permitted to take class if you are late. Late clients spots will be given to those on the waitlist at 5 minutes past class.
What happens if I'm late to a class?
You will have to book another class and you will lose your class pass.
How do I cancel a class?
Classes must be canceled 12 hours prior to the start of class via the LVL Fitness app. If it’s less than 12 hours a fee or loss of class will occur.
What is the best method of contacting LVL Fitness if I have a question?
Please reach out via text message with any questions. For Bakersfield (661) 412-3091 or for Fresno (559) 550-4581. Please allow up to two days for a response.
How do you pronounce LVL Fitness?
Its “Level” Fitness – let’s “level” up your workout!
What if I think it will be too hard for me?
It is always hard to try something new and the first few times may be a bit confusing as you get used to the Megaformer and the Lagree method. But Give it two weeks or maybe 10 classes and we promise you will feel stronger and more comfortable in class. We’ve had Olympic swimmers take class with a 75 year old woman. The great thing about the Lagree method is that everyone works to their level in class and the instructors can modify and advance all the exercises so that everyone gets a great workout that fits their needs. We also offer private sessions if you would prefer a private introduction!
How does the waitlist work?
If you are on the waitlist you need to check if you got into class (if enrolled in the auto text you will receive a text message). It is YOUR responsibility to remove yourself from the waitlist if you DO NOT want to attend class. You will be added into the class up to two hours prior if you are on the waitlist.