CERTIFICATIONS: Lagree Method Certified, Registered Yoga Teacher 200 Certified

BACKGROUND: Meghan has always had a passion for athletics and fitness. She grew up playing soccer, basketball and golf competitively. Every weekend was dedicated to some tournament. As college approached, she chose to turn her focus towards golf and played collegiate golf for Santa Clara University. Meghan went on to play professionally after graduating.  She left her golf career behind and jumped into the corporate work world, but she felt like she was missing something…until she found Lagree! Meghan is also an avid practitioner and instructor of yoga.

WHY MEGHAN LOVES LAGREE: Meghan loves Lagree because every class is a challenge. It’s quick and efficient while completely challenging and changing her body AND mind. It allows her to push herself every class and never feel stagnant while also being low impact and protecting any previous injuries she has from years of competitive athletics. There is nothing she loves more than immediately hitting that SHAKE ZONE!

FAVORITE LAGREE MOVE: She has a love hate relationship with back lunge (add in small pulses here and WOO!).