Erin Simonson

Certifications:

RYT-200, Lagree Certified

Teaching Background:

I’m a passionate fitness instructor, certified in Lagree since 2017 and yoga since 2018. My yoga journey includes teaching hot power yoga, where I’ve loved helping clients achieve their fitness goals through dynamic and energizing sessions. I focus on high-intensity, low-impact workouts that boost strength, flexibility, and balance. I aim to create a supportive and motivating environment, inspiring everyone to push their limits!

What she loves about Lagree:

I love Lagree because it offers a comprehensive, low-impact, high-intensity full-body workout that builds strength and endurance. The emphasis on core strength improves my posture and balance, and the efficient, versatile workouts fit perfectly into my busy schedule. The innovative Megaformer equipment keeps the workouts varied and engaging, and the mental focus required provides a great stress-relieving outlet, enhancing my mental clarity. Plus, the supportive community in Lagree classes makes the experience even more enjoyable.

What you can expect from my class:

In my Lagree class, get ready to sweat, feel those muscles shake, and welcome some soreness afterward, all in the best way possible! You’ll experience a high-intensity, low-impact workout that targets all major muscle groups, helping you build strength, endurance, and flexibility. We’ll work through controlled, deliberate movements on the innovative Megaformer, ensuring a challenging yet accessible experience with modifications for all fitness levels. Plus, you’ll be surrounded by a supportive and motivating atmosphere, where everyone is encouraged to push their limits and have a blast. So, get ready to leave feeling strong, empowered, sweaty—and definitely satisfied!