Jamie Glaspy

Jamie is a former hair stylist turned fitness enthusiast, juggling life as a parent to three school-age kids and a golden retriever. “I tried Lagree when LVL first opened, 6 months pregnant with my third child. I had been doing Pilates and barre but this was different, so much more challenging. I love the mental escape, focusing on form and moving slowly. I get to take a break from all of the things I have to do and reset for myself. I knew I had to continue and I’ve been coming regularly ever since. I understand the challenges of balancing family, furry friends, and personal well-being. With the ability to get a full body workout in 45 mins, it’s easy to fit into a busy schedule and effective as ever. My goal in class is to encourage you to feel strong, empowered and accomplished by the time you leave. I want my clients to get a little better every time, staying in the move a little longer or a little lower each class, and knowing they can do hard things. I love Lagree because it’s SO challenging but also anyone can do it. It truly never gets easier, but I have gotten so much stronger physically and mentally. LVL has given me a place that I’m excited to go to day after day,” said Jamie.

Certifications:

Lagree Certified Trainer

Jamie’s Favorite Move:

Reverse runners lunge and baby skater