Kelly Avellan

Certifications:

Lagree Method Trainer 

Teaching Background:

Kelly is a proud Latina, Jersey-born, now living in Bakersfield with her two kids and three wild huskies. She’s an ortho PA by day and Lagree lover ALWAYS. She found the method 6 months postpartum and was instantly obsessed—one class in and she was hooked on the shakes, the sweat, and the strength she felt coming back.

Why Kelly Loves Lagree:

She loves how Lagree challenges both body and mind—low impact, high intensity, and endlessly humbling. As an orthopedic PA, she’s all about smart movement and strong form.

Favorite Lagree Move:

Giant reverse inchworm. Core-crushing, full-body fire – chef’s kiss.