Macy Boman
Certifications:
Lagree, Vinyasa/Yin Yoga, and Inferno Hot Pilates
Teaching Background:
I started my teaching career in 2020 with Hot Pilates and recently received my Yoga and Lagree certification in 2024. I love learning new modalities of movement and I feel it helps me give students the best workout experience!
What she loves about Lagree:
I love the emphasis on going slow, it makes the workout that much harder and I feel stronger each time I come back to the Megaformer!
What you can expect from my class: A fun killer workout that will leave you sore and stronger!
Favorite Lagree Move:
I love a runners lunge or bear.