Samantha Ellis

Certifications:

Lagree, Schwinn Cycling

Teaching Background:

I have been teaching spin since 2018.

Why you love lagree:

Lagree is a workout that never gets easy! No matter your experience, Lagree  provides a full body workout that is just as challenging for beginners and pros. Lagree challenges both the body and mind, leaving you feeling stronger than ever!

Your favorite Lagree move:

Any heavy legs! I love the shakes I get from runners lunge and its variations.

What To Expect From Your Classes:

When coming to my class, you can expect to get the most out of your workout. During our 45 minutes together,  I will push you to your limits and make sure you shake, sweat, and get sore! I hope you leave my class excited to come back for more.

Samantha Ellis